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DID YOU KNOW you may need a B12 supplement.
If you are 50 years or older, you should be taking a B12 supplement. B12 is essential for cell replication and red blood cell production. The acid in your stomach releases vitamin B12 from the meat you eat. The vitamin then binds to a substance called intrinsic factor that enables B12 to be absorbed into the bloodstream. Up to one third of older adluts produce inadequate amounts of stomach acids and therefore can no longer properly absorb vitamin B12 from food.
DID YOU KNOW Bilberries can help with Vision problems.
Bilberries are extremely rich in antioxidants which can help protect vision. Studies sugust that bilberry- available as an extract and in preserves, can help prevent cataracts and even slow or stop their progression.
DID YOU KNOW
Click above to visit Dr Mark Hyman at UltraWellness and hear about the most important molecule there is, to stay fit and healthy and ward off ilness.
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Jennifer's Tips For Healthy Living
